Trail Running Coaching Holidays

Total Immersion Trail Running Coaching Holidays in the French Alps with Charlie Sharpe

Who Should Attend?

Are trail running coaching holidays right for you?

Would you like to:

  • Improve your trail running technique and gain confidence on varied terrain?
  • Learn how to fuel your body to improve your recovery and maintain high energy levels?
  • Discover how to strengthen the body, including the core, effectively and specifically to running?
  • Discover and trial safe ways to include quality speed training within your schedule?
  • Spend a week in fantastic surroundings?
  • Run with motivated, like-minded trail runners?

If the answer to the above is ‘yes’ then why not join Charlie Sharpe and The Alpine Generation for one of his week-long Trail Running Coaching Holidays in the stunning alpine town of Morzine.

Next Morzine Coaching Holiday: 18th June 2017

Trail Running Coaching Holidays Video - Morzine 2016


Who is Charlie Sharpe?

Charlie became UK ULTRArace Champion in 2012 and has completed over 150 running events ranging from 5 km to 268 miles with 35 + wins and at least 50 other top ten placed finishes.

Competing

Some of Charlie’s best race wins in the past couple of years include:

  • 1st  Magredi Mountain Trail 100 mile, Italy – 22 hr 13 min
  • 1st – Ultima Frontera 166km, Spain – 18 hr 2 min
  • 1st - Apocalypse 100 mile, UK – 21 hr 41 min
  • 1st – Dusk ’til Dawn 50 mile, UK – 8 hr 57 min
  • 1st – Grand Tour of Skiddaw 44 mile, UK – 7 hr 8 min
  • 1st – Excalibur Trail Marathon, UK – 4 hr 3 min
  • 1st – Bolton Hilly Marathon Double, UK 3 hr 3 min and 3 hr 8 min

 

Charlie Sharpe Trail Running Coaching Mont Blanc
Charlie Sharpe leading one of the trail running coaching holidays

Coaching

When Charlie is not competing, he spends his time helping busy runners around the UK to go further, faster and get into the best shape of their lives.

Charlie specialises in helping people overcome the challenges of a busy lifestyle, so that they can progress in their running, gain confidence and achieve the sky high energy levels that allow them to smash their PBs!

Charlie regularly conducts seminars and speaks in front of groups in national gyms, local events, nationally recognised running shops, running clubs and in the media on a range of topics from mind set to marathon training or nutrition.

Charlie now runs regular trail running coaching holidays around Europe. To find out more about his coaching, video training series and articles, visit www.charliesharpe.co.uk


Trail Running Coaching Holidays

The Location
You'll be staying in one of our fantastic alpine chalets in the stunning little Alpine town of Morzine. Morzine is approximately an hour outside of Geneva, on the French Swiss border, and is surrounded by amazing trails and beautiful scenery.

Travel to Morzine
Upon your arrival at Geneva airport you’ll be met by your transfer driver for the short hop out to Morzine. Depending on what time you arrive you’ll have a chance to get out a see some of the local area before sitting down to get to know the rest of the group over a delicious 3 course dinner.

Daily Routine
Each day will follow a pre-set routine, but believe us it will feel anything but! We’ll start the day with a hearty breakfast of eggs, porridge, cereals, fruit and fresh French bread. After breakfast there will be a short discussion/workshop, a mobility training session and then a group trail run.

Each day the running session is different, and can be adapted to suit your personal goals – whether that be hill training, descending or speed training. We’ll be getting in some long runs, but also a couple of additional easy runs for those who want to.

There will be plenty to keep you busy on the running front, but also some time to relax and enjoy your holiday too!

Ideally you should be comfortably able to run 10 miles in one go as a minimum, and be running regularly 3-4 times per week at least.

Charlie will be jumping onto the phone with each applicant to ensure check that they will be a good fit for the trail running coaching holiday, and that the week will help them meet their own personal goals. The overriding objective is to make sure that all participants have a really great week.

The next date for the Trail Running Coaching Holiday is 18th June 2017 and the price is £900 per person.

Included in the cost of your holiday:

• Comfortable accommodation in a fantastic alpine chalet
• Transfer to and from Geneva airport
• 7 x breakfasts
• 6 x three course evening meals inc. wine or beer
• 7 x mid-afternoon post-run ‘re-fuel’ meals
• Group and 121 performance coaching from Charlie

Not included in the cost of your holiday:

• Flights to and from Geneva airport
• Lunches
• Evening meal on chef’s night off
• Optional rest day activity e.g. gorge walk, rafting, via ferrata, sports massage etc
• Souvenirs!

Want to Join Charlie in Morzine?

If you think that trail running coaching holidays are for you, and you'd like to join Charlie and other like-minded runners in Morzine next June, please fill in the contact form on Charlie’s website here. Charlie will then be in touch to find out more about your current running habit, goals and aspirations. He’ll also answer any additional questions you might have about the coaching week itself.

Want to Hear from a Participant?

 Angelika Sverdrup from Runners World in Norway has written this blog on the Runners World website about her experiences on the 2016 trail running coaching holidays. The blog is in Norweigan, but a quick Google translate will give you a good overview!

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